Ecigone

What Are the Health-Conscious Benefits of Choosing Lost Mary Vapes?

By shane margereson

Introduction: A Healthier Alternative to Traditional Smoking

I was chatting with this bloke yesterday, a regular customer, who has been buying from us since 2016, and he tells me his doctor actually gave him the thumbs up about switching to vaping. Properly made up, he was!

Reckons his breathing's improved loads since binning the fags six months back. It's stories like his that remind me why I got into this game in the first place, back in 2014 when I started ecigone.co.uk

Back then, everyone thought vapes were just another fad that would die out, a bit like those electronic cigarettes that looked like actual cigs with the red light on the end… remember those? Bloody useless things they were!

But here we are, over a decade on, and vaping's not just survived, it's gone mainstream. More smokers than ever are making the switch, and for good reason.

The NHS has been pretty clear about it all. I was reading their website the other day (as you do when you can't sleep at 2 am and you're worrying about the new tax year, haha) and they say straight up that "Vaping is not completely risk-free, but it poses a small fraction of the risk of smoking cigarettes." You can check it yourself on the NHS website if you don't believe me!

Lost Mary has become one of our best-sellers over the last couple of years. When they first came on the scene, I wasn't sure they'd stick around. There's always new disposables popping up, but they've properly established themselves now.

What I like about 'em is they've done the basics right. Good flavours that don't taste like chemicals, reliable devices that don't leak all over your pocket (we've all been there, right?), and enough nic to satisfy even the heaviest smokers.

I've seen so many brands come and go since 2014. Christ, remember when everyone was banging on about sub-ohm clouds? Now it's all about simplicity and actually helping smokers quit, which is what this was supposed to be about in the first place.

Reduced Exposure to Harmful Chemicals

Right, so let's talk about the nasty stuff. I'm not a scientist or anything like that, but even I know that setting something on fire and breathing in the smoke probably isn't great for your lungs. That's the big difference with vaping - you're not burning anything.

My dad smoked for 40-odd years before he finally packed it in (after I nagged him to death, mind you). His doctor told him that when you smoke, you're inhaling about 7,000 different chemicals, with at least 70 of the buggers known to cause cancer. No wonder his chest sounded like a cement mixer first thing in the morning!

When you use a Lost Mary, or any vape for that matter, there's no combustion happening. The battery heats up the coil, which warms up the e-liquid to create vapour. Simple as that. No burning means no tar, no carbon monoxide, none of that properly dangerous stuff you get from cigarettes.

A lady came in last month, been on 30 a day for about 25 years. She'd been using a Lost Mary BM6000 for about 6 weeks and swears blind her sense of smell has come back. Said she can actually taste her food properly for the first time in donkey's years. And her husband's stopped moaning about the smell on her clothes too, which is always a bonus, innit?

Cancer Research UK (and they know what they're on about) say that "Many studies show that vaping is far less harmful than smoking. This is because e-cigarettes don't contain cancer-causing tobacco." Makes sense when you think about it.

One thing I do have to point out about Lost Mary, though,  and I'm always dead honest with my customers about this, is that they're a bit limited on nicotine options at the moment. You can get their disposables and pod systems in 20mg, which is grand for heavy smokers who need that proper hit. And their MaryLiq nic salts come in 10mg and 20mg, so there's a bit of wiggle room there. But if you're looking to gradually step down to no nicotine at all, you'll need to look elsewhere eventually, 'cause Lost Mary don't do 0mg versions yet.

Had a lad in his 20s come in the other day wanting to go straight to 0mg, and I had to tell him Lost Mary wasn't the best shout for that. No point selling someone something that's not right for them, is there? That's how you end up with them going back to the fags.

Availability of Nicotine-Free Options

Gonna be straight with you here… if you're after nicotine-free vaping, Lost Mary ain't your best bet right now. They're brilliant for that initial switch from cigarettes when you need that nicotine hit, but they haven't sorted out a zero-nic range yet.

Another customer visited us, who has been on a proper journey with her vaping. Started with Lost Mary disposables at 20mg about a year back when she first ditched the cigs. Then, after about 6 months, she wanted to drop down the nicotine, so we got her onto a refillable pod with the MaryLiq 10mg. She's now looking to go down to 3mg and eventually to zero, so we've had to switch her to a different brand for that last stretch.

It's a shame, really, 'cause Lost Mary could clean up if they offered a full spectrum of nicotine strengths. I've mentioned it to our rep a couple of times when he's popped in, but who knows if they're listening, eh?

That said, Lost Mary is dead good for what it's designed for - helping smokers make that initial leap away from cigarettes. And let me tell you, that first step is the hardest by far. I remember when I quit the fags myself back in 2011 (practice what you preach and all that), and those first few weeks were proper rough.

Most of my customers find that the physical habit of smoking is half the battle - you know, the hand-to-mouth thing, having something to do when you're waiting for a bus, that sort of lark. Lost Mary gives you all that without the burning tobacco, which is why it works so well for so many people.

Another customer tried everything to quit… patches, gum, hypnosis, even those weird little inhalator things that look like a plastic ciggie. Nothing worked. Then he tried a Lost Mary BM600 last Christmas (his missus bought it for him, fed up with him stinking the house out), and he's not touched a cigarette since. Still on 20mg, mind you, but Rome wasn't built in a day, was it?

Enhanced User Safety Features

Now, if you're new to vaping, you might be a bit worried about the safety side of things. I get it - you're putting something electronic in your gob and inhaling vapour from it. Sounds a bit sci-fi when you put it like that!

But Lost Mary have actually thought about this stuff. Their devices are properly leak-proof, which might not sound like a big deal, but trust me, it is. Back in the early days of vaping, leaky tanks were the bane of my life. Nothing worse than reaching into your pocket and finding your phone, keys and wallet covered in sticky e-liquid. Not only is it messy, but it's actually not great to have nicotine juice on your skin.

I remember this one poor sod came into the shop with a big red patch on his leg where a cheap disposable had leaked in his pocket. Nicotine can be absorbed through the skin, so he'd basically been getting an extra dose without realising. Not dangerous levels or anything like that, but still not ideal, especially if you've got kids or pets around.

Lost Mary's stuff is all sealed up tight. Their disposables are completely self-contained, and even their pod systems have these magnetic pods that click in securely. Proper job they've done with the design.

The simplicity of them is another safety bonus. I've got quite a few older customers who were put off vaping because they thought it was too complicated. All those tanks and coils and wattage settings - it's a bit much when you've just been used to sparking up a ciggie. 

With Lost Mary, it's as simple as it gets. Their disposables are ready to go straight out of the box, and even their rechargeable pod systems are dead easy to use.

We have one customer, lovely old geezer called Frank, 73 years old and smoked since he was 14. His daughter brought him in, desperate for him to quit for his health. His hands were all gnarled up with arthritis, so he couldn't manage anything fiddly. We sorted him out with a Lost Mary BM6000 - big enough for him to hold comfortably, no buttons to press, just inhale and you're away. He's been using it for about 4 months now, with no problems at all. His daughter came in last week and bought me a box of Celebrations as a thank you!

The built-in safety features are worth a mention too. All Lost Mary devices have short-circuit protection and automatic cut-off to stop the device overheating. This is proper important stuff that people don't always think about. The last thing you want is something going wrong when you've got the device right by your face!

Transparency and Quality Assurance

One thing that winds me right up about some vape companies is how secretive they are about what's actually in their e-liquids. It's like they think they've got the secret formula to Coca-Cola or something. I mean, we're literally inhaling this stuff, so it'd be nice to know what's in it, wouldn't it?

Lost Mary are better than most when it comes to this. Their e-liquid ingredients are pretty standard - PG, VG, nicotine, and flavourings - but at least they're upfront about it. I've had plenty of customers over the years who are concerned about additives and chemicals, especially with all the scare stories you see in the papers.

I tell them straight - all e-liquid is basically the same four ingredients. PG and VG are the carrier liquids that make the vapour (they're used in all sorts of food and medical products too), nicotine is, well, nicotine, and then you've got your flavourings, which can vary. Lost Mary's flavours are pretty consistent, which suggests good quality control to me.

Had a funny one last month - bloke came in convinced that vapes contain antifreeze because his mate down the pub told him. Had to explain that PG (propylene glycol) is sometimes used in antifreeze as a safer alternative to ethylene glycol, but that doesn't mean we're all vaping antifreeze! People get some really daft ideas sometimes.

One thing I am a stickler for is making sure we only stock genuine Lost Mary products . There are loads of fakes floating about, especially online, and they can be proper dodgy. The counterfeiters don't care what goes into their e-liquid or whether the battery is safe. I only buy through authorised distributors, even though I could probably get them cheaper elsewhere. Not worth the risk, if you ask me.

I've seen fake Lost Marys with all sorts wrong with them - spelling mistakes on the packaging, wrong coloured buttons, flavours that taste nothing like they should. Had a customer bring one in he'd bought from a market stall (of all places!) and it was leaking like a sieve. Turns out the "QC Passed" sticker on it was spelt "QC Pased" - not filling you with confidence, is it?

Quality matters when you're talking about something you're putting in your body. I've been using vapes myself for over a decade now, and I wouldn't sell anything I wouldn't use myself. That's always been my policy.

Environmental Considerations

Now, I know this post is mainly about health benefits, but I reckon environmental stuff is related to health too. After all, we all need a healthy planet to live on, don't we?

I'll be honest, the disposable vape situation has been a bit of an environmental nightmare. At our peak, we were selling hundreds of disposables a week, and I'd lie awake at night thinking about all those batteries and plastic cases going to landfill. It didn't sit right with me, even though it was making us good money.

That's why I'm actually quite relieved about the disposable ban coming in June 2025. At least Lost Mary has been ahead of the game with their rechargeable options like the BM6000 and  Nera 30 K . These are much better for the environment because you keep the main device and just swap out the small pods when they're empty.

Just to give you an idea of the difference - a standard Lost Mary disposable gives you about 600 puffs before you bin the whole thing. The Nera 30K can give you up to 30,000 puffs by just changing the pods. That's like using 50 disposables! Think about how much waste that saves.

I've noticed more customers are asking about the environmental impact lately. Young 'uns especially seem to care about it, which is good to see. They're usually happy to pay a bit more upfront for a rechargeable system once I explain the long-term savings and environmental benefits.

Worth noting that Tesco garages are offering the recycling of vaping devices. It's not much, but it's better than them ending up in a landfill. I wish Lost Mary would do more to promote recycling, though - maybe include information in the packaging or offer some sort of incentive scheme.

Conclusion: Making an Informed Choice with Lost Mary

So there you have it - the health benefits of choosing Lost Mary vapes over traditional cigarettes. Look, I'm not saying vaping is completely risk-free - nothing in life is, is it? But when you compare it to smoking, it's chalk and cheese.

The NHS website puts it better than I could : " Evidence shows that vaping is less harmful than smoking. Vaping exposes users to fewer toxins and at lower levels than smoking cigarettes ." That's from the actual NHS, not just me spouting off!

What I like about Lost Mary products is they make the switch from smoking as easy as possible. The devices are reliable, the flavours are good, and they give you that satisfaction that many other vapes don't quite manage. I've seen hundreds of customers successfully quit smoking with them over the years.

That said, they're not perfect. The limited nicotine options mean they're best for the initial switch rather than a complete quitting journey. And while their rechargeable options are better for the environment, there's still the issue of what happens to all those pods.

If you're a smoker looking to make a change for your health, my advice would be this: start with a Lost Mary that suits your smoking habits. If you're a 20-a-day smoker, go for something like the BM6000. If you're more of a social smoker, the BM600 Prefilled Pod Vape might be enough. The important bit is to properly commit to the switch - don't half-arse it by having the odd cigarette here and there, 'cause you won't feel the benefits that way.

What makes me happiest about my job is hearing the success stories. People coming back after a few weeks saying they can taste their food properly again. Or that they can play football with their kids without getting out of breath. Or that they've stopped coughing up all sorts every morning. That's proper rewarding, that is.

So if you're still puffing away on the cigarettes and wondering if vaping's worth a try, I'd say go for it. It's not perfect, but it's a damn sight better than smoking. And for my money, Lost Mary makes some of the best products out there for making that switch as painless as possible.

Right, I'm off for a vape break myself now. Running an online vape store might sound glamorous (it's not), but it's non-stop this time of year with everyone panic-buying before the disposable ban kicks in. If you've got any questions about Lost Mary products or vaping in general, drop us an email - always happy to help people make the switch from the dreaded cigarettes!