So you want to quit smoking and try vaping? Well there are some great options that make switching really easy. Today we'll be looking at the best starter vape kits that really work if you’re interested in stopping smoking, but if you’re completely new to the vape industry and you’re looking for something with more detail, we've also got a beginner guide to vaping that explains everything.
Going from cigarettes to vaping doesn't need to be hard or confusing. The best vape kits for beginners are made to make switching as simple as possible. They give you the nicotine satisfaction you need and feel similar to smoking, which is what will help you to quit successfully. So whether you smoke 10 cigarettes a day or 30+, there's a starter vape kit that will work for you.
Prefilled vape kits, or as some people like to call them, disposable vape alternatives, are the most simple way to start vaping. These vape kits use prefilled pods already filled with your e-liquid. When the liquid runs out, all you need to do is throw away the old pod and swap in a new one. Give your device recharge and you're ready to go - no buttons required, just inhale like a cigarette.
Refillable pod vape kits are still easy to use, but they don't compromise on quality. The main difference is you can fill the vape pod yourself with any vape juice you like until the pod needs to be replaced. This gives you more choice and better value once you know what you prefer.
For ex-smokers it's important that they are using a vape kit that supports mouth-to-lung vaping (MTL), because it's this type of vaping style that will feel the closest to smoking cigarettes. The best beginner vape kits will focus on mirroring that cigarette-like inhale whilst also delivering the same nicotine satisfaction.
Nicotine salts have made a big change when it comes to quitting smoking through vaping as most starter kits work great with nic salt liquids. With their higher nicotine strengths, usually ranging from 10mg up to 20mg, even heavy smokers can still get enough nicotine without any of the harshness that might put them off.
The mental side of things when you’re quitting smoking is just as important as the nicotine. Prefilled pod systems help with smoking habits - the hand movement, inhaling, and throat hits. Many ex-smokers find vaping helps with both their nicotine cravings and the habits that make cigarettes hard to quit.
Being aware of battery life is crucial when quitting smoking, because if it dies, you might find yourself reaching for cigarettes instead. The best starter vape kits have good batteries ranging from 450mAh - 1500mAh and charge fast. Most modern vape kits charge up to 80% in about 20 - 30 minutes, so you'll never really be without your smoking alternative.
Cost is another thing that matters for successful quitting. A starter vape kit might cost more than cigarettes at first, but you’ll save loads in the long-term. Prefilled pods usually cost between £3 - £5, but will deliver the equivalent of 2 - 3 cigarette packs. Refillable systems will save you even more once you're comfortable, with most ex-smokers saving from 60 - 80% when compared to the cost of cigarettes.
Your flavour choice is another factor that can really help you quit smoking successfully. Unlike the taste of cigarettes, vape flavours include tobacco (for easy switching), fruits, desserts, and menthols that make vaping more enjoyable than smoking. Many ex-smokers have found that the right flavours can make them lose interest in the taste of cigarettes completely.
The UK vaping rules also make sure that all starter vape kits are safe to use and of a good quality. These TPD rules mean that every device and liquid is safety tested, with 2ml pod limits, and 20mg max nicotine strength to keep things sensible. This gives smokers the confidence that they're choosing safe products which have been tested to medical standards.
